I Drank Apple Cider Vinegar Every Day for a Week, and This Is What Happened

Today I upped the ante by doing two tablespoons (which is what most people do in the morning). This time, I chased it with some almond milk. I’m not sure if that was the best idea – the flavors of vinegar, apple, and almond don’t really mesh well. I took it before my breakfast and it had no effect on my appetite.

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